Welcome Family
Individual Support
It can be difficult to understand, cope, and practice self-care when supporting a loved one that is battling mental health and addiction. Reaching out for support yourself can help the family unit heal as a whole or help to identify what your needs are as an individual. Individual support can be offered to family members through accepted insurances or self-pay options seen under services.
Group Support
I am currently gauging interest in a self-pay support group for the family members of those coping with mental health and/or addiction. This would be a closed group that meets virtually in the evening once a week for a month. The cost would be $40 per group session. All members of the group would be screened prior to starting. If you are interested, please send me an email at mindworkscounselor@gmail.com - the goal is to have a December group for Holiday support.
Potential topics: boundaries, communication, adapting to change, and weekly time to process.